Orders for different dates must be placed separately
Orders can be placed up to 7 days in advance
Bundle of 10 Meals. Fully customizable menu. No expiration date ever! Select a schedule time for pick up by going online, call or text Jo (305) 527-7193
Bundle of 30 Meals. Fully customizable menu. No expiration date ever! Select a schedule time for pick up by going online, call or text Jo (305) 527-7193
*** At Check out, add menu items of your choise under "Special Instructions"
Select a protein + Carb + Veggie (max 2)
Protein: Chicken, Salmon, Shrimp, Mahi, Meatloaf, Meatballs
Starch: Jasmine Rice, Yellow Rice, Mashed Potatoes, Quinoa, Couscous and Chickpeas, Side Salad
Veggies: Take a pick!
Fiber Rich, And Delicious. Chicken Breast, Quinoa, House Greens, Baby Kale, Apple, Walnuts, And Cranberries Tossed in Sweet Balsamic Dressing.
Rice, Black Beans, Corn, Tomato Pico, Avocado, Cilantro, Chicken Breast
Our Healthy Take on Arroz Con Poll- Chicken Breast, Yellow Rice, Carrots, Peas, Roasted Peppers, Tomato
Delicious and Fragrant! Large Succulent Shrimp, Tomatoes, Onions, Garlic, Herbs, And Spices. This, Often Spicy, Indian Dish Was Tamed A Little by Reducing Its Heat to Its Original Portuguese-Indian Origin.
Gluten Free
Salmon, Brussel Sprouts, And Mushrooms in Sherry Honey Glaze.
Dairy Free / Gluten Free
Almond Crusted Salmon with Roasted Brussels Sprouts, Zuchhini Noodles, Lemon Vinaigrette
Juicy and tasty personal meatloaf full of flavor and served with carrots, gravy, and chunky potato mash
It Takes Quality Ingredients and Key Ingredient (Fresh Oregano, Thyme, Mint, Black Olives, Dressing) To Make This an Amazing Salad.
Blackened Shrimp, House Remoulade, House Greens, Tomato, Seared in a Tasty Wrap
Seared Beef Tips , Tomato, Onion, Wild Cucumber Pickles, Turnip Pickles and Tahini Dressing
Rice, Black Beans, Corn, Avocado, Tomato Pico, Cilantro, Flank Steak
Rice, Black Beans, Pork, Corn, Avocado, Tomato Pico, Cilantro, Pulled Pork
Like Its Cousin, Humus, This Dip Is Delicious and High in Antioxidants. Enjoy It with a Side of Fresh Crunchy Vegetables, Naan, Or Pita Chips.
Vegan / Dairy Free / Gluten Free
This Vegan Dip Is Delicious and Good for Your Body and Mind. Excellent Source of Omega 3, Antioxidants, And Vitamins A, C, And B6.
Vegan
Seasoned Black Beans and White Rice with Avocado Pico & Plantain Chips.
Vegetarian
Shrimp, Jasmine Rice, Roasted Onions, Carrots, Peas, Broccoli, Sweet Peppers, Spices, Seasoning, Dressing
Salmon Potatoes, Carrots, Mushrooms
Salmon with garlic, lemon and capers. Roasted Brussel Sprouts, Asparagus, Quinoa
House Greens, Apple, Strawberry, Cranberry, Pumpkin Seeds, Walnuts, Goat Cheese and Raspberru Vinaigrette
Spinach, shrimp bowl, Black Beans, Onion, Mango, Pumpkin Seeds, Avocado, Cilantro Lime Dressing
Shrimp, Jasmin Rice, Cashews, Curry and Cilantro Garnish
Seared mahi, lemon tahini with Moroccan Couscous, Chickpeas, Pepper Flakes, Parsley, Almonds, Raisins and zatar
Plum Tomatoes, Heavy Cream, Olive Oil, Onion, Garlic, Red Pepper Flakes, Basil, Thyme
Potatoes, Sweet Peppers, Carrots, Peas, Chickpeas, Green Beans, Cauliflower, Cashews, House Korma
Carrots, Sweet Potato, Zucchini, Broccoli, Cauliflower, Brussel Sprouts, Quinoa, Seasoning
Bundle of 20 Meals. Fully customizable menu. No expiration date ever! Select a schedule time for pick up by going online, call or text Jo (305) 527-7193
Bundle of 50 Meals. Fully customizable menu. No expiration date ever! Select a schedule time for pick up by going online, call or text Jo (305) 527-7193
Aromatic Golden Chicken Pieces in A Creamy Curry Sauce, This Chicken Tikka Masala Recipe Is One of The Best You Will Try.
Roasted Chicken Breast, Zuchhini Noodles, Shredded Carrots, House Greens Mix, Roasted Broccoli, Sumac Pesto, Herby Rosemary Vinaigrette, Quinoa, Beet Hummus
Chicken Breast, Basmati Rice, Red Peppers, Peas, Green Onions, Carrots, Sesame Seeds
Chicken breast topped with balsamic fig sauce and served with oven roasted potato medley and carrots
Seared Salmon, Roasted Potatoes, Carrots, Cauliflower, Zucchini, Eggplant and , Charmoula
Beef Tips, Bleu Cheese Vinaigrette, Roasted tomatoes, Roasted Mushrooms, Roasted Brussels, House Greens Mix, Roasted Sweet Potatoes
Rice, Black Beans, Corn, Avocado, Tomato Pico, Cilantro, Blackened Shrimp
Field Greens, Tomatoes, Radish, Pickled Beets, Roasted Beets, Red Onion, Pistachios and Goat Cheese in Raspberry Vinaigrette.
Vegetarian / Gluten Free
Seared beef tips, House Greens, Dijon Mustard, Pickled Onion, and House Bleu Cheese dressing all Wrapped in a tortilla shell.
Seared Chicken Breast, House Greens, Brie Cheese, Sliced Apple, Fig Sauce, Grainy Dijon Mustard
Zucchini, Eggplant, Tomatoes, Sweet Peppers, Humus, Thyme, Aleppo Pepper, and House Greens
Beef Tips, Chimichurri Sauce, Black Beans, Quinoa, Tomatoes, Onions, Corn, Avocado Mash
Refreshing and Light Salad Packed with The Good Stuff Our Bodies Need: Parsley, Tomatoes, Mint, Scallions, Olive Oil, Lemon, And Quinoa; Prepared Daily.
Meat and Bulgur Wheat Formed into Balls and Filled with Coarsely Ground, Sweetly Spiced Meat, Onions, And Pine Nuts, And Deep-Fried. 3 Pieces $8.75 | 12 Pieces $20.00
Dairy Free
Chickpeas and Tahini Spread, Beloved Everywhere! ... Wholesome Ingredients Prepared Daily. Enjoy with A Side of Veggies or Pita Chips.
Mahi Filet in Tangy Wine Reduction, Tomatoes, and Asparagus
Home Made Meatballs Topped with Sweet Cherry Sauce And A Side Of Mashed Potatoes
Pasta, Grape Tomatoes, Mushrooms, Sweet Pepper, Sundried Tomatoes, Oregano, Thyme, Basil, Garlic, Virgin Olive Oil. Salt Pepper, Crushed Pepper, Cheese
Couscous, Quinoa, Chickpeas, Black Beans, Corn, Red Bell Pepper, Mango, Onion, Cilantro, Jalapeno, Garlic, Lime, Olive Oil and Seasoning
Chicken Breast, Jasmin Rice, Cahews, Curry and Cilantro Garnish
Shrimp, Avocado, Cilantro, Apple, Radish, Onion with a Chipotle Lime Vinaigrette
Seared Salmon, Lemon Tahini with Roasted Cauliflower, Broccolli, and Eggplant
Rice noodles, Green Beans, Sweet Peppers, Onion, Mushrooms, Carrots, Scallions, Sesame seeds, Sesame oil, Stir Fry Sauce (contains wheat)
Lentils, Celery, Onion, Carrots, Garlic, Seasoning
Beef Tips, Jasmine Rice, Scallions, Garlic, Carrots, Broccoli, House Mongolian Sauce